By Lara Fielding Psy.D., Ed.M | Monday, January 9, 2017
Just about anyone you ask thinks they’re super self aware. Yet we all know so many people we judge to be unaware, distracted, even ‘clueless’ to their own stuff. So, what’s going on here? Are we all in denial?  We all have gaps in self-awareness because seeing our foibles naturally causes discomfort. Self-awareness can trigger self-judgment, which... Read More
By Lara Fielding Psy.D., Ed.M | Thursday, February 2, 2017
psychological flexibility  I have the words of Bob Dylan floating through my mind these days….. This past week client after client has plopped themselves on my couch, called for skills coaching, or submitted home practice related to the vast changes our world is observing. “What now?” “I’m scared!” “We’re on a slippery slope to doom,” is the tone of what I am hearing. Yep... Read More